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As of February 12th, 2024 we will be raising our rates.
A reminder to our clients that we require your credit card information in order to proceed with booking online. You will not be charged for the booked appointment until the service has been commenced. Our cancelation policy requires for you to give us 24 hours notice by text or phone call to 289-354-1188 or your credit card will be billed for the full amount of the missed appointment.
Thank you kindly, Live to Thrive Wellness Team
Welcome to our online booking site
Swedish Massage Therapy
A Swedish Massage is a whole body relaxation massage, which aims to provide relief from muscles, connective tissue, tendons, ligaments and joints for the purpose of optimizing health while relieving stress. The Registered Massage Therapist uses hands, forearms or elbows to manipulate the superficial layers of the muscles. Swedish Massage can relieve tension in your muscles and joints, increase circulation, make you feel relaxed all over and help you sleep better.
Pregnancy Massage Therapy
Our facility has a Pregnancy Massage Therapy table specifically designed for pregnant moms-to-be, which is designed for a pregnant woman’s body shape, to make her massage more comfortable and relaxing. Our Registered Massage Therapist is certified in Pregnancy Massage, which is a Swedish Massage for an expectant mother
Hot Stone Massage Therapy
Hot Stone Massage Therapy is the application of heated hot basalt stones during your Swedish Massage Therapy treatment. The heat from the hot stones permeates the tissue further and deeper than a manual massage, and is extremely beneficial to those who have specific muscle pain and tension. The Registered Massage Therapist uses the hot stones in addition to manual therapy. Our Massage Therapist is certified in Hot Stone Massage Therapy applications.
Thai Hot Herbal Compress Massage Therapy
Thai hot herbal compress massage therapy (sometimes referred to as hot stem or herbal stem massage)
Our herbal stem massage consists of a Swedish Massage enhanced with the usage of a hot bundle of herbs wrapped in canvas cloth and tied with string. Each bundle is Imported directly from Thailand. Our hot compress ingredients include ginger, lemongrass, camphor, eucalyptus and Tiger balm. These herbal bundles include ginger, cinnamon, orange and eucalyptus. This form of Thai Massage blends the profound benefits of heat, aroma, herbs and compression. This steaming, hot compress is pressed onto muscles and joints. The heat penetrates the pores simulating blood flow, which results in rapid rebuilding and nourishment of body tissues. Our Registered Massage Therapists uses the hot stem as a tool during the treatment, and all therapists are certified in hot stem massage.
Swedish Massage Therapy with Cupping
Swedish Massage where cups will be applied to areas of complaint. Cupping is a safe and effective alternative therapy for many causes of chronic aches and pains.
Osteopathic Manual Therapy
Osteopathy looks at the relationship between the alignment of structure and function in the body. Osteopathic Manual Practitioners look at the body in its entirety, when in harmony is capable of self-healing and self-regulating. We view symptoms of pain and dis-ease as expressions of the breakdown of the body structural integrity. Osteopathy is a gentle, hands-on manipulation of the body, assessing and treating the structure to affect the function of the body. Manual Osteopathic Treatment aims to restore communication between the nervous, arterial, venous and lymphatic systems to encourage the body's ability for self-healing. By working with the body as a whole our goal is to help return the body to normal health.
Physiotherapy
Reflexology
Reflexology is a natural holistic therapy based on the principle that there are reflexes in the feet (and hands) that correspond to every organ, gland, and part of the body. The goal of reflexology is to support your body’s attempt to rest and restore. By applying specific techniques and pressure to the reflexes it can stimulate the body into healing itself by improving circulation, providing deep relaxation and tension relief, reducing stress, pain and restoring natural balance. Reflexology can help the body to normalize itself naturally and promote healing, general health, and well-being.
Intuitive Energy Work (Reiki)
The energy body is directly connected to the physical, mental and emotional bodies. To cultivate an internal environment that promotes optimal health the energy body needs to be flowing and balanced - running throughout your body's energy input centres or chakras evenly. Each energy input centre (chakra) coincides with different organs, functions and emotional states of the physical/ emotional bodies. Often due to the cumulative build up of day to day stressors, past emotional hurt (childhood wounds, break ups etc.), injuries, tension, toxins/ chemicals/ EMFs our energy field gets congested and does not flow optimally. Energy therapy works to infuse the bodies with pure source energy to restore energetic flow by dissolving blockages in order to promote healing on all levels. The energy serves to clear out stagnant energy, impurities and draw them up to the surface so they may be released. Often times when we are not able to cope with painful emotions, or we become overwhelmed by life circumstances, we end up "stuffing" these feelings down - self-medicating (food, substances, binge watching, shopping, relationship jumping, sex etc.) in an effort to escape them. The issue is that these emotions do not just disappear with time, they become anchored in the energy body causing blockages of emotional congestion, acting like clogs slowing or stopping the energy flow needed for optimal health.
Sessions are received fully-clothed while lying on a massage table through therapeutic touch on various energy points on the body. Once the energy portion of the session is complete, observations and intuitive messages are discussed for clarity and validation. Lisa is not a "medium" however she highly intuitive and perceives messages from the "higher self" for your greatest good.
Energetic Hypnosis
Energetic Hypnosis is an exploration into your subconscious mind, led by the highest, purest aspect of yourself that knows everything and can pinpoint where certain belief systems began and may leave you feeling stuck or emotionally burdened. These beliefs leave a lasting imprint on the way we feel about ourselves and cause emotional blocks that can act as triggers in our lives, causing us to engage in unhealthy patterns with others or engage in behaviors that detract from wellbeing. Often times these beliefs are stored so deeply they are difficult to pinpoint in the intellectual mind because we have no conscious memory of the event - it may have happened when we were so young, or in another lifetime. Regression, utilizing a deep relaxation technique, allows you to quiet the intellectual mind and access the deepest layers of self moving back to the root cause of the issue - to the exact event that caused this belief to be held. As we witness these events we work to release the underlying emotions and belief systems to bring you back into wholeness, to let go of the burden, the pressure and move forward freely with an renewed level of inner harmony, clarity and ease. In every regression session, energy therapy is incorporated so it goes beyond just witnessing the events of the past (in this lifetime or another) to work to bring your energetic and emotional body back into balance.
Studio Classes
Learning the foundation exercises will not only leave you feeling stronger but it will also give you more mobility (in shoulders, spine, and hips). Exercises will start small and build. First we prime the muscles so they are fluid and stable, then we move on to toning and strengthening the muscles. This leads to more control for better movement on and off the mat.
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Need Help? 289-354-1188 livetothrivewellness@gmail.com